WhAt IS FLourish?
Flourish is a safe space for individuals of all ages to experience the joy of movement. We value everyone for their individuality and ability, building strength from the inside out. Flourish celebrates the mental and psychological benefits of movement and allowing every person to flourish.
Owner & Founder
Meredith grew up with dance as her passion. She graduated the American Musical and Dramatic Academy with a certificate in dance theater. After several years of performing internationally, she transitioned into the fitness world by becoming an ACE certified personal trainer. She’s additionally certified in pre/postnatal fitness, youth fitness and orthopedic exercise. Meredith is a former master trainer at Define Body & Mind and has taught several group fitness classes including barre, trampoline, cycling, bootcamp, and dance cardio.